Bernie Shiao 1:00:11 BikeErg
25,837
Meters
1:00:11.0
Time
2:19.7
Pace
740
Calories
91
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 68 |
| Power/kg | 1.82 |
| Drag Factor | 77 |
February 03, 2025 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 25,837 | 2:19.7 | 128 | 741 | 68 | 91 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 65 | 88 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 69 | 90 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 782 | 71 | 95 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 71 | 93 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 782 | 71 | 94 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 72 | 96 |
| 35:00.0 | 2,141 | 2:20.1 | 127 | 737 | 69 | 94 |
| 40:00.0 | 2,145 | 2:19.8 | 128 | 740 | 69 | 91 |
| 45:00.0 | 2,118 | 2:21.6 | 123 | 723 | 68 | 91 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 722 | 68 | 91 |
| 55:00.0 | 2,099 | 2:22.9 | 120 | 712 | 67 | 92 |
| 1:00:00.0 | 2,118 | 2:21.6 | 123 | 723 | 68 | 91 |
| 1:00:11.0 | 49 | 3:44.4 | 31 | 406 | 38 | 83 |