Bernie Shiao 1:41:12 BikeErg
47,291
Meters
1:41:12.6
Time
2:08.4
Pace
1471
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 69 |
| Power/kg | 2.35 |
| Drag Factor | 94 |
February 18, 2025 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:41:12.6 | 47,291 | 2:08.4 | 165 | 872 | 1471 | 69 | 112 |
| 10:00.0 | 4,237 | 2:21.6 | 123 | 726 | 121 | 64 | 94 |
| 20:00.0 | 4,654 | 2:08.9 | 163 | 852 | 142 | 68 | 105 |
| 30:00.0 | 4,899 | 2:02.4 | 191 | 948 | 158 | 72 | 117 |
| 40:00.0 | 4,965 | 2:00.8 | 198 | 972 | 162 | 73 | 122 |
| 50:00.0 | 4,980 | 2:00.4 | 200 | 984 | 164 | 71 | 124 |
| 1:00:00.0 | 4,967 | 2:00.7 | 199 | 978 | 163 | 73 | 127 |
| 1:10:00.0 | 4,877 | 2:03.0 | 188 | 942 | 157 | 71 | 121 |
| 1:20:00.0 | 4,515 | 2:12.8 | 149 | 804 | 134 | 69 | 109 |
| 1:30:00.0 | 4,424 | 2:15.6 | 140 | 774 | 129 | 69 | 119 |
| 1:40:00.0 | 4,519 | 2:12.7 | 150 | 810 | 135 | 68 | 118 |
| 1:41:12.6 | 254 | 4:45.8 | 15 | 297 | 6 | 45 | 77 |