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Bernie Shiao Leg Press 2,000 Kg-m

2000

Work kg-m

2:37.2

Time

124 lb

Set Ave

171 lb

Max Rep

MovementLeg Press
Rep Count87
Drag Factor29
Average Drive Length16in
Average Drive Time:00.5
Time Under Tension0:48.6

July 19, 2026 11:54:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 122 lb 24 Kg-m 17in :00.7 72
2 114 lb 20 Kg-m 15in :00.6 74
3 115 lb 21 Kg-m 16in :00.6 76
4 122 lb 24 Kg-m 17in :00.6 76
5 105 lb 18 Kg-m 15in :00.5 76
6 114 lb 21 Kg-m 16in :00.6 77
7 105 lb 21 Kg-m 17in :00.6 77
8 111 lb 21 Kg-m 16in :00.6 77
9 107 lb 22 Kg-m 18in :00.7 77
10 105 lb 20 Kg-m 16in :00.6 78
11 109 lb 19 Kg-m 15in :00.5 79
12 106 lb 19 Kg-m 15in :00.5 79
13 109 lb 20 Kg-m 16in :00.6 79
14 113 lb 21 Kg-m 16in :00.6 80
15 125 lb 23 Kg-m 16in :00.6 80
16 121 lb 21 Kg-m 15in :00.5 80
17 130 lb 24 Kg-m 16in :00.5 80
18 112 lb 21 Kg-m 16in :00.6 80
19 110 lb 21 Kg-m 16in :00.6 80
20 114 lb 22 Kg-m 17in :00.6 81
21 124 lb 23 Kg-m 16in :00.6 81
22 115 lb 21 Kg-m 16in :00.6 81
23 109 lb 21 Kg-m 17in :00.6 82
24 116 lb 21 Kg-m 16in :00.6 82
25 105 lb 19 Kg-m 16in :00.6 83
26 109 lb 20 Kg-m 16in :00.6 83
27 115 lb 21 Kg-m 16in :00.6 83
28 111 lb 21 Kg-m 16in :00.6 82
29 109 lb 21 Kg-m 17in :00.6 82
30 116 lb 21 Kg-m 16in :00.6 82
31 112 lb 21 Kg-m 16in :00.6 82
32 117 lb 22 Kg-m 16in :00.6 82
33 112 lb 22 Kg-m 17in :00.6 83
34 115 lb 21 Kg-m 16in :00.6 83
35 103 lb 19 Kg-m 16in :00.6 84
36 108 lb 20 Kg-m 16in :00.6 84
37 127 lb 25 Kg-m 17in :00.6 84
38 116 lb 23 Kg-m 17in :00.6 85
39 118 lb 22 Kg-m 16in :00.6 84
40 118 lb 23 Kg-m 17in :00.6 85
41 116 lb 23 Kg-m 17in :00.6 85
42 119 lb 23 Kg-m 17in :00.6 85
43 127 lb 26 Kg-m 18in :00.6 85
44 127 lb 26 Kg-m 18in :00.6 85
45 110 lb 22 Kg-m 17in :00.6 85
46 120 lb 24 Kg-m 17in :00.6 85
47 113 lb 22 Kg-m 17in :00.6 85
48 110 lb 22 Kg-m 17in :00.6 85
49 112 lb 22 Kg-m 17in :00.6 86
50 102 lb 16 Kg-m 13in :00.4 86
51 133 lb 25 Kg-m 16in :00.6 86
52 135 lb 25 Kg-m 16in :00.5 86
53 118 lb 22 Kg-m 16in :00.5 87
54 111 lb 21 Kg-m 16in :00.6 86
55 171 lb 34 Kg-m 17in :00.6 87
56 149 lb 29 Kg-m 17in :00.6 87
57 130 lb 25 Kg-m 17in :00.6 87
58 137 lb 27 Kg-m 17in :00.6 88
59 144 lb 28 Kg-m 17in :00.6 88
60 139 lb 26 Kg-m 16in :00.5 88
61 131 lb 26 Kg-m 17in :00.6 89
62 127 lb 22 Kg-m 15in :00.5 89
63 125 lb 25 Kg-m 17in :00.6 89
64 132 lb 20 Kg-m 13in :00.4 89
65 128 lb 22 Kg-m 15in :00.5 90
66 126 lb 21 Kg-m 14in :00.4 89
67 124 lb 23 Kg-m 16in :00.5 89
68 133 lb 25 Kg-m 16in :00.5 89
69 127 lb 22 Kg-m 15in :00.5 89
70 127 lb 24 Kg-m 16in :00.5 89
71 128 lb 21 Kg-m 14in :00.4 90
72 136 lb 24 Kg-m 15in :00.5 90
73 134 lb 23 Kg-m 15in :00.5 90
74 133 lb 23 Kg-m 15in :00.5 90
75 127 lb 22 Kg-m 15in :00.5 90
76 123 lb 23 Kg-m 16in :00.5 90
77 136 lb 22 Kg-m 14in :00.4 91
78 158 lb 31 Kg-m 17in :00.5 90
79 152 lb 30 Kg-m 17in :00.5 91
80 150 lb 29 Kg-m 17in :00.5 91
81 149 lb 28 Kg-m 16in :00.5 91
82 142 lb 28 Kg-m 17in :00.5 93
83 153 lb 28 Kg-m 16in :00.5 93
84 136 lb 25 Kg-m 16in :00.5 93
85 137 lb 27 Kg-m 17in :00.5 94
86 135 lb 26 Kg-m 17in :00.5 95
87 169 lb 20 Kg-m 18in :00.6 97

Set History

Date Ave Set Max Rep Work
07/22/26 130 lb 178 lb 2,000 Kg-m
07/19/26 124 lb 171 lb 2,000 Kg-m