Marcela Liptajova 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
304
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 139 |
March 14, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 35 | 134 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 36 | 125 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 36 | 128 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 36 | 134 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 36 | 134 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 35 | 152 |
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Workout Graph
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