Marcela Liptajova 30:00 row
6,129
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 144 |
March 17, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 35 | 137 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 34 | 127 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 34 | 135 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 36 | 137 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 36 | 141 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 36 | 148 |
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Workout Graph
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