Matthias Kurzthaler 23:34 row
5,016m
Meters
23:34.3
Time
2:20.9
Pace
286
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 144 |
December 28, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 5,016m | 2:20.9 | 125 | 729 | 28 | 130 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 123 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 125 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 128 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 128 |
| 23:34.2 | 831m | 2:08.8 | 163 | 862 | 31 | 149 |
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Workout Graph
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