Matthias Kurzthaler v6:00/2:00r...6 row
3,807m
Meters
15:00.0
Time
1:58.2
Pace
256
Calories
172
Heart Rate
| Rest Distance | 1,889m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,696m |
| Overall Time | 27:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 35 |
| Stroke Count | 501 |
| Drag Factor | 129 |
January 04, 2024 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,807m | 1:58.2 | 212 | 1029 | 35 | 172 | |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 | 160 | |
| r: 2:00 | 336m | ||||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 33 | 172 | |
| r: 2:00 | 304m | ||||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 32 | 172 | |
| r: 2:00 | 300m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 38 | 179 | |
| r: 2:00 | 285m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 37 | 177 | |
| r: 2:00 | 321m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 39 | 176 | |
| r: 2:00 | 343m | ||||||
| r1,889m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.