Matthias Kurzthaler 20:06 row
4,531m
Meters
20:06.0
Time
2:13.0
Pace
269
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 137 |
January 09, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,531m | 2:13.0 | 148 | 811 | 28 | 131 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 124 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 130 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 131 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 142 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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