Matthias Kurzthaler v1:00/1:35r...9 row
6,158m
Meters
25:00.0
Time
2:01.7
Pace
398
Calories
159
Heart Rate
| Rest Distance | 2,446m |
|---|---|
| Rest Time | 14:15.0 |
| Overall Distance | 8,604m |
| Overall Time | 39:15.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 842 |
| Drag Factor | 129 |
January 24, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,158m | 2:01.7 | 194 | 966 | 34 | 159 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 38 | 152 | |
| r: 1:35 | 301m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 36 | 151 | |
| r: 1:35 | 283m | ||||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 35 | 161 | |
| r: 1:35 | 270m | ||||||
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 33 | 164 | |
| r: 1:35 | 266m | ||||||
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 153 | |
| r: 1:35 | 261m | ||||||
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 33 | 154 | |
| r: 1:35 | 259m | ||||||
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 34 | 164 | |
| r: 1:35 | 253m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 35 | 169 | |
| r: 1:35 | 274m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 38 | 170 | |
| r: 1:35 | 279m | ||||||
| r2,446m |
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Workout Graph
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