Matthias Kurzthaler v1:00/1:35r...7 row
3,947m
Meters
16:00.0
Time
2:01.6
Pace
256
Calories
154
Heart Rate
| Rest Distance | 2,095m |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 6,042m |
| Overall Time | 27:05.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 126 |
February 17, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,947m | 2:01.6 | 195 | 969 | 33 | 154 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 41 | 152 | |
| r: 1:35 | 316m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 33 | 149 | |
| r: 1:35 | 315m | ||||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 30 | 152 | |
| r: 1:35 | 312m | ||||||
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 29 | 148 | |
| r: 1:35 | 283m | ||||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 31 | 156 | |
| r: 1:35 | 287m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 | 163 | |
| r: 1:35 | 278m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | 164 | |
| r: 1:35 | 304m | ||||||
| r2,095m |
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