Matthias Kurzthaler 20:00 row
4,981m
Meters
20:00.0
Time
2:00.4
Pace
328
Calories
172
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 119 |
February 21, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 30 | 172 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 161 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 166 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 173 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 | 188 |
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Workout Graph
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