Matthias Kurzthaler 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
312
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 117 |
March 05, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 29 | 155 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 34 | 144 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 30 | 144 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 28 | 144 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 28 | 150 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 28 | 146 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 28 | 150 |
| 2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 163 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 30 | 163 |
| 2:03.4 | 4,500m | 2:03.4 | 186 | 941 | 30 | 171 |
| 1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 32 | 182 |
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Workout Graph
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