Matthias Kurzthaler 21:00 row
5,095m
Meters
21:00.0
Time
2:03.6
Pace
326
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 103 |
March 28, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,095m | 2:03.6 | 185 | 937 | 28 | 169 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 150 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 160 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 168 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 185 |
| 21:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 182 |
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Workout Graph
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