Matthias Kurzthaler 17:00 row
3,903m
Meters
17:00.0
Time
2:10.6
Pace
235
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 105 |
April 10, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,903m | 2:10.6 | 157 | 839 | 24 | 140 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 30 | 138 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 22 | 139 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 22 | 136 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 23 | 143 |
| 17:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 144 |
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Workout Graph
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