Matthias Kurzthaler v20c/2:00r...5 row
4,484m
Meters
17:59.3
Time
2:00.3
Pace
300
Calories
161
Heart Rate
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 27:59.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 33 |
| Stroke Count | 580 |
| Drag Factor | 108 |
May 21, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:59.3 | 4,484m | 2:00.3 | 201 | 991 | 33 | 161 | |
| 0:56.4 | 262m | 1:47.6 | 281 | 1266 | 40 | 152 | |
| r: 2:00 | 350m | ||||||
| 2:08.8 | 564m | 1:54.1 | 235 | 1109 | 32 | 160 | |
| r: 2:00 | 305m | ||||||
| 3:28.4 | 882m | 1:58.1 | 212 | 1030 | 33 | 163 | |
| r: 2:00 | 286m | ||||||
| 4:56.0 | 1,215m | 2:01.8 | 194 | 966 | 31 | 165 | |
| r: 2:00 | 284m | ||||||
| 6:29.8 | 1,560m | 2:04.9 | 179 | 917 | 32 | 169 | |
| r: 2:00 | 334m | ||||||
| r1,559m |
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Workout Graph
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