Matthias Kurzthaler v750m/2:00r...5 row
3,750m
Meters
14:45.7
Time
1:58.0
Pace
252
Calories
172
Heart Rate
| Rest Distance | 981m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,731m |
| Overall Time | 24:45.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 110 |
May 23, 2024 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:45.7 | 3,750m | 1:58.0 | 213 | 1031 | 31 | 172 | |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 35 | 165 | |
| r: 2:00 | 225m | ||||||
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 32 | 170 | |
| r: 2:00 | 244m | ||||||
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 30 | 174 | |
| r: 2:00 | 261m | ||||||
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 28 | 176 | |
| r: 2:00 | 210m | ||||||
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 30 | 179 | |
| r: 2:00 | 41m | ||||||
| r981m |
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Workout Graph
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