Matthias Kurzthaler v1776m/2:00r...4 row
7,104m
Meters
29:51.9
Time
2:06.1
Pace
447
Calories
172
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,838m |
| Overall Time | 37:51.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 93 |
July 04, 2024 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:51.9 | 7,104m | 2:06.1 | 174 | 900 | 30 | 172 | |
| 7:15.5 | 1,776m | 2:02.6 | 190 | 953 | 33 | 169 | |
| r: 2:00 | 174m | ||||||
| 7:21.0 | 1,776m | 2:04.1 | 183 | 929 | 30 | 176 | |
| r: 2:00 | 174m | ||||||
| 7:36.0 | 1,776m | 2:08.3 | 165 | 869 | 30 | 173 | |
| r: 2:00 | 157m | ||||||
| 7:39.3 | 1,776m | 2:09.3 | 162 | 857 | 29 | 173 | |
| r: 2:00 | 229m | ||||||
| r734m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.