Matthias Kurzthaler 17:00 row
3,478m
Meters
17:00.0
Time
2:26.6
Pace
191
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 93 |
July 17, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,478m | 2:26.6 | 111 | 682 | 29 | 123 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 31 | 116 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 29 | 119 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 29 | 120 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 27 | 125 |
| 17:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 137 |
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Workout Graph
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