Matthias Kurzthaler v1:00/1:00r...6 row
5,171m
Meters
21:00.0
Time
2:01.8
Pace
336
Calories
162
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,678m |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 93 |
July 18, 2024 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,171m | 2:01.8 | 194 | 966 | 32 | 162 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 39 | 144 | |
| r: 1:00 | 116m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 158 | |
| r: 1:00 | 124m | ||||||
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 32 | 160 | |
| r: 1:00 | 87m | ||||||
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 30 | 166 | |
| r: 1:00 | 100m | ||||||
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 169 | |
| r: 1:00 | 65m | ||||||
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 | 175 | |
| r: 1:00 | 15m | ||||||
| r507m |
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