Matthias Kurzthaler 15:15 row
3,713m
Meters
15:15.0
Time
2:03.2
Pace
237
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 95 |
September 25, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,713m | 2:03.2 | 187 | 943 | 30 | 158 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 33 | 144 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 30 | 156 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 29 | 164 |
| 15:15.0 | 792m | 2:03.1 | 188 | 945 | 30 | 168 |
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