Matthias Kurzthaler v1000m/2:00r...6 row
6,000m
Meters
24:12.2
Time
2:01.0
Pace
393
Calories
174
Heart Rate
| Rest Distance | 822m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,822m |
| Overall Time | 36:12.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 100 |
November 27, 2024 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:12.2 | 6,000m | 2:01.0 | 197 | 979 | 30 | 174 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 31 | 159 | |
| r: 2:00 | 155m | ||||||
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 31 | 169 | |
| r: 2:00 | 174m | ||||||
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 | 175 | |
| r: 2:00 | 144m | ||||||
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 30 | 180 | |
| r: 2:00 | 147m | ||||||
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 30 | 180 | |
| r: 2:00 | 142m | ||||||
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 31 | 184 | |
| r: 2:00 | 60m | ||||||
| r822m |
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Workout Graph
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