Matthias Kurzthaler v2:00/1:00r...7 row
4,186m
Meters
17:00.0
Time
2:01.8
Pace
270
Calories
164
Heart Rate
Rest Distance | 684m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 4,870m |
Overall Time | 24:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 29 |
Stroke Count | 495 |
Drag Factor | 101 |
January 08, 2025 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
17:00.0 | 4,186m | 2:01.8 | 194 | 966 | 29 | 164 | |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 33 | 153 | |
r: 1:00 | 106m | ||||||
3:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 160 | |
r: 1:00 | 101m | ||||||
2:00.0 | 494m | 2:01.4 | 195 | 972 | 30 | 163 | |
r: 1:00 | 105m | ||||||
3:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 167 | |
r: 1:00 | 107m | ||||||
2:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 169 | |
r: 1:00 | 85m | ||||||
3:00.0 | 730m | 2:03.2 | 187 | 942 | 28 | 167 | |
r: 1:00 | 62m | ||||||
2:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 170 | |
r: 1:00 | 118m | ||||||
r684m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.