Kevin Sykes 10000m row
10,000
Meters
47:02.0
Time
2:21.1
Pace
569
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 125 |
April 08, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.0 | 10,000 | 2:21.1 | 125 | 728 | 18 | 163 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 15 | 158 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 17 | 158 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 17 | 160 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 18 | 160 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 19 | 166 |
| 4:47.2 | 6,000 | 2:23.6 | 118 | 706 | 20 | 157 |
| 4:53.0 | 7,000 | 2:26.5 | 111 | 683 | 19 | 166 |
| 4:38.1 | 8,000 | 2:19.0 | 130 | 748 | 20 | 167 |
| 4:45.0 | 9,000 | 2:22.5 | 121 | 716 | 19 | 168 |
| 4:21.0 | 10,000 | 2:10.5 | 157 | 841 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.