Kevin Sykes 1000m row
1,000
Meters
3:41.1
Time
1:50.5
Pace
70
Calories
139
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 24, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 70 | 31 | 139 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 39 | 139 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 36 | 139 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 37 | 139 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 33 | 139 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 34 | 139 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 7 | 29 | 139 |
| 0:24.5 | 700 | 2:02.5 | 190 | 955 | 6 | 27 | 139 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 6 | 29 | 139 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 6 | 26 | 139 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 6 | 25 | 139 |
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Workout Graph
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