Kevin Sykes 6000m row
6,000
Meters
25:05.9
Time
2:05.4
Pace
375
Calories
176
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 125 |
June 16, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 6,000 | 2:05.4 | 177 | 896 | 375 | 25 | 176 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 29 | 166 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 26 | 170 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 25 | 174 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 25 | 174 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 885 | 31 | 26 | 176 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 882 | 31 | 25 | 178 |
| 2:07.0 | 3,500 | 2:07.0 | 171 | 878 | 31 | 25 | 178 |
| 2:06.3 | 4,000 | 2:06.3 | 174 | 883 | 31 | 25 | 179 |
| 2:05.9 | 4,500 | 2:05.9 | 175 | 886 | 31 | 24 | 180 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 875 | 31 | 24 | 180 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 885 | 31 | 24 | 181 |
| 2:02.1 | 6,000 | 2:02.1 | 192 | 943 | 32 | 25 | 183 |
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Workout Graph
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