John A 10:00 SkiErg
2,081
Meters
10:00.0
Time
2:24.1
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 46 |
| Stroke Count | 463 |
| Drag Factor | 82 |
April 05, 2025 09:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 115 | 46 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 44 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 45 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 47 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 47 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 48 |
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Workout Graph
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