John A 1000m row
1,000
Meters
5:11.7
Time
2:35.8
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 39 |
| Stroke Count | 204 |
| Drag Factor | 125 |
May 20, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,000 | 2:35.8 | 92 | 612 | 53 | 39 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 38 |
| 1:02.8 | 400 | 2:37.0 | 90 | 630 | 11 | 39 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 40 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 40 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 656 | 11 | 40 |
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Workout Graph
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