John A 1000m row
1,000
Meters
5:24.3
Time
2:42.1
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 38 |
| Stroke Count | 210 |
| Drag Factor | 126 |
May 21, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000 | 2:42.1 | 82 | 588 | 53 | 38 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 36 |
| 1:03.2 | 400 | 2:38.0 | 89 | 626 | 11 | 39 |
| 1:02.6 | 600 | 2:36.5 | 91 | 632 | 11 | 39 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 40 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 615 | 11 | 40 |
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Workout Graph
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