John A 1000m row

1,000

Meters

5:18.4

Time

2:39.2

Pace

53

Calories

Average Watts87
Calories Per Hour599
Stroke Rate38
Stroke Count202
Drag Factor127

June 02, 2026 05:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:18.4 1,000 2:39.2 87 599 53 38
1:10.6 200 2:56.5 64 509 10 40
1:06.6 400 2:46.5 76 540 10 39
0:59.8 600 2:29.5 105 662 11 36
1:02.5 800 2:36.2 92 633 11 38
0:58.9 1,000 2:27.2 110 672 11 37

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Workout Graph

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