John A 1000m SkiErg

1,000

Meters

5:00.9

Time

2:30.4

Pace

55

Calories

Average Watts103
Calories Per Hour658
Stroke Rate45
Stroke Count228
Drag Factor68

June 09, 2026 06:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.9 1,000 2:30.4 103 658 55 45
1:06.1 200 2:45.2 78 544 10 49
1:00.7 400 2:31.7 100 652 11 45
1:01.3 600 2:33.2 97 646 11 44
0:57.5 800 2:23.7 118 688 11 45
0:55.3 1,000 2:18.2 132 781 12 43

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Workout Graph

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