John A v1:40/0:20r...5 SkiErg
1,445
Meters
8:20.0
Time
2:53.0
Pace
72
Calories
132
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,680 |
| Overall Time | 10:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 45 |
| Stroke Count | 380 |
| Drag Factor | 67 |
June 12, 2026 05:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 1,445 | 2:53.0 | 68 | 518 | 45 | 132 | |
| 1:40.0 | 271 | 3:04.5 | 56 | 468 | 44 | 123 | |
| r: 0:20 | 52 | ||||||
| 1:40.0 | 241 | 3:27.4 | 39 | 432 | 40 | 125 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 301 | 2:46.1 | 76 | 540 | 48 | 135 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 305 | 2:43.9 | 79 | 540 | 50 | 134 | |
| r: 0:20 | 46 | ||||||
| 1:40.0 | 327 | 2:32.9 | 98 | 612 | 47 | 147 | |
| r: 0:20 | 44 | ||||||
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.