Sign Up

John A v0:45/0:45r...20 SkiErg

3,138

Meters

15:00.0

Time

2:23.4

Pace

170

Calories

133

Heart Rate

Rest Distance2,179
Rest Time15:00.0
Overall Distance5,317
Overall Time30:00.0
Average Watts119
Calories Per Hour680
Stroke Rate52
Stroke Count787
Drag Factor67

August 17, 2026 06:00:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,138 2:23.4 119 680 52 133
0:45.0 140 2:40.7 84 560 55 104
r: 0:45 104
0:45.0 146 2:34.1 96 560 51 114
r: 0:45 107
0:45.0 151 2:29.0 106 640 51 119
r: 0:45 109
0:45.0 149 2:31.0 102 640 52 119
r: 0:45 119
0:45.0 155 2:25.1 114 640 49 126
r: 0:45 105
0:45.0 151 2:29.0 106 640 52 124
r: 0:45 112
0:45.0 159 2:21.5 124 720 52 130
r: 0:45 112
0:45.0 161 2:19.7 128 720 51 136
r: 0:45 110
0:45.0 155 2:25.1 114 640 52 132
r: 0:45 105
0:45.0 161 2:19.7 128 720 53 136
r: 0:45 112
0:45.0 161 2:19.7 128 720 49 138
r: 0:45 109
0:45.0 162 2:18.8 131 720 49 139
r: 0:45 106
0:45.0 156 2:24.2 117 640 53 135
r: 0:45 107
0:45.0 157 2:23.3 119 640 53 139
r: 0:45 102
0:45.0 154 2:26.1 112 640 53 135
r: 0:45 111
0:45.0 161 2:19.7 128 720 55 142
r: 0:45 119
0:45.0 155 2:25.1 114 640 55 144
r: 0:45 106
0:45.0 168 2:13.9 146 800 56 149
r: 0:45 110
0:45.0 159 2:21.5 124 720 56 150
r: 0:45 115
0:45.0 177 2:07.1 170 880 52 156
r: 0:45 99
r2,179

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.