John A 5:36 row
1,048
Meters
5:36.2
Time
2:40.4
Pace
59
Calories
168
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 195 |
| Drag Factor | 134 |
October 18, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.2 | 1,048 | 2:40.4 | 85 | 631 | 59 | 34 | 168 |
| 5:00.0 | 918 | 2:43.3 | 80 | 612 | 51 | 36 | 166 |
| 5:36.2 | 130 | 2:19.2 | 130 | 795 | 8 | 25 | 170 |
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Workout Graph
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