John A 50:00 row
10,305
Meters
50:00.0
Time
2:25.5
Pace
583
Calories
163
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1774 |
| Drag Factor | 131 |
November 06, 2026 10:29:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,305 | 2:25.5 | 113 | 699 | 583 | 35 | 163 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 744 | 124 | 36 | 159 |
| 20:00.0 | 2,063 | 2:25.4 | 114 | 696 | 116 | 37 | 160 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 684 | 114 | 36 | 157 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 678 | 113 | 35 | 162 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 696 | 116 | 33 | 179 |
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Workout Graph
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