John A 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 107 |
December 17, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 29 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 28 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 30 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 29 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 29 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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