John A 2000m row
2,000m
Meters
8:55.3
Time
2:13.8
Pace
117
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 95 |
December 30, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 29 | 167 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 29 | 167 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 29 | 167 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 29 | 165 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 30 | 172 |
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Workout Graph
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