John A 22m row
22m
Meters
0:16.3
Time
6:10.4
Pace
1
Calories
127
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 29 |
| Stroke Count | 6 |
| Drag Factor | 82 |
January 04, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.3 | 22m | 6:10.4 | 7 | 323 | 29 | 127 |
| 0:12.3 | 22m | 4:39.5 | 16 | 355 | 29 | 127 |
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Workout Graph
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