John A 505m row
505m
Meters
2:09.0
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 101 |
January 13, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 505m | 2:07.7 | 168 | 878 | 27 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:27.2 | 505m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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