John A 1500m row
1,500m
Meters
6:48.8
Time
2:16.2
Pace
86
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 90 |
March 05, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.8 | 1,500m | 2:16.2 | 138 | 776 | 31 | 167 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 33 | 157 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 32 | 173 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 31 | 170 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 32 | 175 |
| 1:25.0 | 1,500m | 2:21.6 | 123 | 723 | 29 | 161 |
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Workout Graph
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