John A 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
165
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 34 |
| Stroke Count | 140 |
| Drag Factor | 90 |
March 06, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 34 | 165 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 36 | 150 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 35 | 166 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 33 | 172 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 34 | 170 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 35 | 170 |
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Workout Graph
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