John A 4:27 row
817m
Meters
4:27.3
Time
2:43.5
Pace
42
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 110 |
March 13, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 817m | 2:43.5 | 80 | 575 | 27 | 143 |
| 4:27.3 | 817m | 2:43.5 | 80 | 575 | 27 | 143 |
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Workout Graph
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