John A 2:04 row
320m
Meters
2:04.8
Time
3:15.0
Pace
16
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 108 |
March 16, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 320m | 3:15.0 | 47 | 462 | 24 | 125 |
| 2:04.8 | 320m | 3:15.0 | 47 | 462 | 24 | 125 |
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Workout Graph
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