John A 1:10 row
195m
Meters
1:10.8
Time
3:01.5
Pace
9
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 110 |
March 19, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 195m | 3:01.5 | 59 | 501 | 25 | 125 |
| 1:10.8 | 196m | 3:00.6 | 59 | 504 | 25 | 125 |
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Workout Graph
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