John A 2:25 row
454m
Meters
2:25.9
Time
2:40.6
Pace
23
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 111 |
March 20, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 454m | 2:40.6 | 84 | 590 | 26 | 146 |
| 2:25.9 | 454m | 2:40.6 | 84 | 590 | 26 | 146 |
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Workout Graph
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