John A 4:01 row
657m
Meters
4:01.6
Time
3:03.8
Pace
33
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 137 |
August 16, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 657m | 3:03.8 | 56 | 493 | 34 | 118 |
| 4:01.6 | 658m | 3:03.5 | 57 | 494 | 34 | 118 |
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Workout Graph
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