John A 11:18 row
2,110m
Meters
11:18.6
Time
2:40.8
Pace
110
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 38 |
| Stroke Count | 438 |
| Drag Factor | 140 |
August 19, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,110m | 2:40.8 | 84 | 589 | 38 | 129 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 38 | 129 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 41 | 133 |
| 11:18.6 | 236m | 2:46.5 | 76 | 560 | 35 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.