John A 4:28 row
824m
Meters
4:28.6
Time
2:42.9
Pace
43
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 44 |
| Stroke Count | 196 |
| Drag Factor | 140 |
August 21, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 824m | 2:42.9 | 81 | 578 | 44 | 134 |
| 4:28.6 | 824m | 2:42.9 | 81 | 578 | 44 | 134 |
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Workout Graph
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