John A 1:44:07 row
19,010m
Meters
1:44:07.3
Time
2:44.3
Pace
1003
Calories
71
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 3774 |
| Drag Factor | 141 |
August 26, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:07.3 | 19,010m | 2:44.3 | 79 | 571 | 35 | 71 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 38 | 148 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 39 | 157 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 38 | 151 |
| 40:00.0 | 1,606m | 3:06.7 | 54 | 484 | 32 | 133 |
| 50:00.0 | 1,535m | 3:15.4 | 47 | 461 | 34 | 127 |
| 1:00:00.0 | 1,949m | 2:33.9 | 96 | 630 | 38 | 73 |
| 1:10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 40 | |
| 1:20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 38 | |
| 1:30:00.0 | 1,564m | 3:11.8 | 50 | 470 | 29 | |
| 1:40:00.0 | 1,868m | 2:40.5 | 84 | 590 | 37 | |
| 1:44:07.3 | 654m | 3:09.0 | 52 | 478 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.