John A 10:02 row
2,024m
Meters
10:02.4
Time
2:28.8
Pace
111
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 140 |
August 27, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,024m | 2:28.8 | 106 | 665 | 40 | 124 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 41 | 117 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 | 132 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 130 |
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