John A 25:19 row
5,030m
Meters
25:19.3
Time
2:31.0
Pace
271
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Stroke Count | 1000 |
| Drag Factor | 139 |
August 27, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.3 | 5,030m | 2:31.0 | 102 | 649 | 37 | 140 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 41 | 130 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 41 | 133 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 40 | 140 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 39 | 151 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 | 144 |
| 25:19.2 | 69m | 2:19.1 | 130 | 747 | 25 | 145 |
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